Africa is a fantastic place filled with amazing nourishing meals and dishes and even better people. This photo book features the best of African specifically Nigerian traditional and continental dishes. Excite your senses with beautifully prepared dishes. The wonderful thing about African dishes is that you do not need a special occasion to create a wonderful hearty meal. The pages offers interchangeable, mix and match breakfast, lunch and dinner choices. No matter what combination is chosen, exchanges and nutrients are correct for the entire day.