• Diet - The Ultimate Diet: Why You Can´t Lose Weight on a Diet. Which diet is right for me and how they work. Find your answer in this book and lead a good life

    In this book, you’ll learn about eight of the most popular diets today—the Atkins diet, the Mediterranean diet, the raw diet, the South beach diet, the vegan diet, the vegetarian diet, the Weight Watchers diet, and the Zone diet. You’ll find out how these diet programs have different effects on the body. Depending on your current weight, height, age, gender, weight goal, availability, and willingness, you’ll find the diet program that suits you perfectly. In addition, you’ll learn about the benefits and drawbacks of these diet programs. Hopefully, with the information provided in this boo... Readmore

  • The Keys to Long Life: Eating Healthy Foods

    It is undoubted that there exist a correlation between how healthy what we eat is, and the longevity of our lives.  You will also agree with the time tested saying that "health is wealth". If you therefore agree that, wealth is no substitute for health, the following should be paramount to you: #What makes up an healthy meal? #How to maintain an healthy lifestyle. #Tips and recipes of an healthy snack. THE KEYS TO LONG LIFE is the book designed to answer these question and more. It is a concise yet detailed book aimed to equip readers with the facts that surroun... Readmore

  • Feng Shui in 60 Minutes: A Complete Guide to Start Feng Shui Today

    An easy to read and complete guide to start Feng Shui today. Learn everything you need to know about using Feng Shui in your home and office to bring balance and harmony into your life. In 60 minutes you will know the:  • Feng Shui Basics necessary to start  • Ba Gua and how to use it  • Different colors and their meanings  • 5 Feng Shui Elements  • Constructive & Destructive Cycle  • Principles of Feng Shui in order to enhance your love life, business and wellbeing  'in 60 Minutes' books:  • Provide all information one needs in order to s... Readmore

  • The Good Living Guide to Medicinal Tea: 50 Ways to Brew the Cure for What Ails You

    More than just a warm and comforting drink, tea has medicinal properties that are widely underused in North America. Common herbs, spices, fruits, and barks have been scientifically proven to help relieve pain, menopause symptoms, high blood pressure, insomnia, stress, and digestive angst. When taken preventatively, certain herbs in tea can help fight off cancer cells, heart disease, and even Alzheimer’s disease and fibromyalgia. By learning about what these various natural ingredients are capable of and how they work, readers can begin to treat many ailments with what grows in their garden... Readmore

  • Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation

    WALL STREET JOURNAL & USA TODAY BESTSELLER Ease Your Anxiety and Find Calm with the Ancient and Popular Practice of Mindfulness A modern practice with ancient roots, mindfulness is widely recognized for its calming, healing, and restorative effects. Mindfulness and meditation can help you relieve stress, regulate your emotions, achieve focus and clarity, strengthen your communication skills, and cultivate an appreciation for what is most important to you. Based on centuries of experience and new techniques in the field of psychology, Mindfulness Made Simple shows how to bring mi... Readmore

I Have IBS? Now What?!!!: A Comprehensive Guide for Patients with Irritable Bowel Syndrome (2017 Book 6) Kindle Edition



https://www.amazon.com/dp/B01MT2MX0N/   

Publication Review

For those of us who go to the doctor with a list of questions in hand, this is a great resource if you have IBS or want more information on it. Irritable bowel syndrome is a common disorder of the gastrointestinal tract in which abdominal pain is associated with changes in bowel habits. I Have IBS . . . Now What? was written by Dr. Ashkan Farhadi, a medical doctor and the Director of the Digestive Disease Center at Memorial Care Medical Group in Southern California, and board certified in gastroenterology.
He’s taken questions asked by real patients and collected them in this guide, along with simple, easy to understand answers.  The book is in a question and answer format, which makes it easy to find your particular question first. Then, move on to other questions or just browse the book for information on the causes and nature of IBS; symptoms; identifying the disease (diagnosis); treatments, including alternative ones; foods and IBS, including the “Dynamic Diet,” and more. Other specialists in the field have contributed to the book, answering questions along with Dr. Farhadi, giving their input and expertise. Highly recommended for people with IBS who have questions, or want to help someone else who has IBS. A book like this may offer answers to questions you didn’t realize you had. That’s what makes it an indispensable guide and will make you an effective part of your management team if you have IBS. 

HUGEOrange Publication Review