The Keys to Long Life: Eating Healthy Foods

It is undoubted that there exist a correlation between how healthy what we eat is, and the longevity of our lives. 

You will also agree with the time tested saying that "health is wealth". 
If you therefore agree that, wealth is no substitute for health, the following should be paramount to you: 

#What makes up an healthy meal? 
#How to maintain an healthy lifestyle. 
#Tips and recipes of an healthy snack. 

THE KEYS TO LONG LIFE is the book designed to answer these question and more. It is a concise yet detailed book aimed to equip readers with the facts that surrounds eating healthy to maintain a long healthy lifestyle.