• CrossFit: Barbell and Dumbbell Exercises for Body Strength (FREE Bonus Included) (Bodybuilding, Crossfit, Bodyweight, Fitness Book 1)

    Free until March 16 on Kindle Bulk Up Fast and Get the Strong Body You Deserve! Click the READ MORE Button to take the Ultimate 4-Week CrossFit challenge! Inside CrossFit, you’ll discover the strength training exercises you need to get the most out of your exercise routines. Even if you’ve never tried a cross fit workout before, you can easily increase your muscle mass with this simple, step-by-step approach. You'll also get a special FREE Bonus: 'Weight Loss Made Easy' - The guid that will teach you the secrets to lose weight Inside this book, you’ll find the Ultimate Begin... Readmore

  • Binge Eating Liberation: Functional Eating (Stress, Emotional Eating, Overweight, Diet, Food, Disorders, Overeating, Binge, Depression, Health, Nutrition, Weight Loss)

    What You Will Learn... **FREE UNTIL MARCH 14-15**This book contains pragmatic approaches to holistically treating the disorder of binge eating, and aims to seek the root cause.Delving into the causal level of this disorder, themes of functional eating and other alternative health strategies are discussed within these concise chapters. An empowering read as this piece of work establishes in depth full control, elimination of food toxicity, choice and satiety being the underlying factors to reverse bouts of binge eating.Ultimately we are volitional creatures, but influenced by a toxic m... Readmore

  • Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

    In this completely revised and updated edition of the breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge reseach and the latest surprising, effective "brain prescriptions" that can help heal your brain and change your life:To quell anxiety and panic:Use simple breathing techniques to immediately calm inner turmoilTo fight depression: Lea... Readmore

  • Nutrition Facts: Diet Right For Your Personality Type

    Is your body weighing you down? It could have something to do with your personality. Your personality type influences almost every other aspect of your life. Your career, relationships, and social life are a direct reflection of your personality type. While these aspects have a direct link to personality traits and basic human interaction, research has it that diet is also one of the core aspects that complement your personality. Dieting takes the back seat often when analyzing personality types. Success in your career can be traced back to your personality type. Basic human interaction an... Readmore

  • The History of Turmeric's Secret Benefits for Health and Beauty: What the Yogis Aren't Telling You (The Natural Health Series Book 1)

    Have you picked up your FREE E-Book about The Spice of the Century for Brain, Body, & Beauty? Michael DiSalvo, author of Coconut Oil Secrets of Health and Beauty, has published an important book for turmeric experts and newbies alike as now more than 5000 studies have proven the benefits of turmeric for a wide variety of conditions while boosting your health in general! But hurry, this free promo ends Monday at midnight! Those who can leave a review on Kindle will be entered into a drawing for an all-new Kindle Fire! Just go to bit.ly/TBTurmeric for more about the contest or http://bit.l... Readmore

Thriving After Diagnosis: Instead of Merely Surviving



https://www.amazon.com/dp/B076YGL5TF/     

This is the story of one woman's journey through being diagnosed with Lyme Disease, choosing to leave an unhealthy and tumultuous marriage, having to move back home, and finding ways to heal naturally and regain her life and wholeness. The tools and techniques described in this book are things the author has done, or is doing, herself to find happiness, love, peace, and find healing, as well as building an inner and outer strength that makes it possible to keep going each and every day. Through many ups and downs, she has found a way to Thrive, instead of allowing the diagnosis to get her down and win. This book is intended for those who wish to do the same in their own lives, no matter what they are going through. Most, if not all, of the things described in this book can work for you if you are willing to give them a try and keep an open mind. There is so much more to life than merely surviving. Are you ready to Thrive instead?

Createspace: https://www.createspace.com/7421790